I had the flu earlier this winter. It knocked me out and it was just taking me forever to feel like normal again. I would have good days and then I would have bad days. To add insult to injury I pulled a muscle in my rib cage a week ago. I knew I needed to do...
Lentils are super quick to cook (even quicker if you have some already cooked in the freezer or a can of them in the pantry) and so good for you. Some of the benefits include: Helps to control diabetes and lower blood pressure Aids in weight management Helps in...
This recipe needs magic mushroom powder. If you haven’t used this powder before- you’re welcome! You can buy it premade at Whole Foods are you can make it yourself using this recipe. This powder is awesome in soups, on tofu, in stir fry, and in dressings....
In my quest for the perfect salad dressing… I bring you “buffalo ranch dressing”.. In my opinion no other salad dressing is needed. If you are a die hard ranch dressing fan- you will love this dressing! You can use it on salads, to dip veggies or...
Who doesn’t love bacon? Bacon is a hard one for many to give up. I have meat loving boys in my house that I work hard to impress with my vegan cooking. This tempeh bacon did the trick. They loved it. I have already been asked to make more. Vegan bacon is...
Coconut butter has many benefits- because it is a medium-chain fatty acid it gets burned for energy so it aids weight loss. It is known to boost immunity, has many antibacterial characteristics- it contains lauric acid which has been known to treat viral infections,...
