Services
Recipes
Shop
Raw Chef Debra’s Instagram Feed
Light night dip prep so I can take my veggies tomorrow.
Bewitchin’ Hummus
1 container Bitchin Sauce
1 can garbanzo beans, drained and rinsed
Tbsp of lemon juice
Blend until smooth.
#rawchefdebra #plantbased #indebskitchen #vegan #mealprep
Light night dip prep so I can take my veggies tomorrow.
Bewitchin’ Hummus
1 container Bitchin Sauce
1 can garbanzo beans, drained and rinsed
Tbsp of lemon juice
Blend until smooth.
#rawchefdebra #plantbased #indebskitchen #vegan #mealprep
So happy to restock my Cura Chai tea and try their new Magic Matcha. So delish!! Do yourself a favor and subscribe to Dr Aimee’s free ezine @curahealingmagazine. Filled with so much amazing information. Also checkout @curachaiandapothecary while you are at it!!
#plantbased #curachai #kaiafit #womensupportingwomen
So happy to restock my Cura Chai tea and try their new Magic Matcha. So delish!! Do yourself a favor and subscribe to Dr Aimee’s free ezine @curahealingmagazine. Filled with so much amazing information. Also checkout @curachaiandapothecary while you are at it!!
#plantbased #curachai #kaiafit #womensupportingwomen
It’s going to be a busy week so I spent some time meal prepping today.
#rawchefdebra #indebskitchen #rawvegan #plantbased #kaiafit #mealprep
It’s going to be a busy week so I spent some time meal prepping today.
#rawchefdebra #indebskitchen #rawvegan #plantbased #kaiafit #mealprep
I knew there were not be anything healthy at my granddaughters birthday party so I stopped at Trader Joe’s for dinner and got some hummus to take to the party.
#plantbased #healthyeatingonthego #vegantraderjoes
I knew there were not be anything healthy at my granddaughters birthday party so I stopped at Trader Joe’s for dinner and got some hummus to take to the party.
#plantbased #healthyeatingonthego #vegantraderjoes
New sauce recipe will debut at the Kaia FIT Women’s Wellness retreat. Can’t wait!! A little hint- it is sweet and spicy!
Want to come to beautiful South Lake Tahoe and join us? The link is in my BIO!
#rawchefdebra #plantbased #kaiafit #kaiaretreat #indebskitchen
New sauce recipe will debut at the Kaia FIT Women’s Wellness retreat. Can’t wait!! A little hint- it is sweet and spicy!
Want to come to beautiful South Lake Tahoe and join us? The link is in my BIO!
#rawchefdebra #plantbased #kaiafit #kaiaretreat #indebskitchen
Raw vegan mini lemon blueberry cheesecakes. 🧑🍳
#rawchefdebra #indebskitchen #rawvegan #plantbased
Raw vegan mini lemon blueberry cheesecakes. 🧑🍳
#rawchefdebra #indebskitchen #rawvegan #plantbased
Raw vegan tostada shells were a success. I used a recipe from @rawfoodromance - I will definitely make these again.
#rawvegan #rawchefdebra #plantbased #indebskitchen
Raw vegan tostada shells were a success. I used a recipe from @rawfoodromance - I will definitely make these again.
#rawvegan #rawchefdebra #plantbased #indebskitchen
Raw vegan cashew cream cheese in these lovely peppers I found at Trader Joe’s. So good!! 😋
#rawvegan #rawchefdebra #plantbased #indebskitchen
Raw vegan cashew cream cheese in these lovely peppers I found at Trader Joe’s. So good!! 😋
#rawvegan #rawchefdebra #plantbased #indebskitchen
Raw vegan mini candy bars. Kept in the freezer so that you always have a little sweet treat when you need it.
#rawchefdebra #plantbased #rawvegan #indebskitchen
Raw vegan mini candy bars. Kept in the freezer so that you always have a little sweet treat when you need it.
#rawchefdebra #plantbased #rawvegan #indebskitchen
Chia seed pudding. Made with living coconut yogurt from @tastecocoyo
#rawchefdebra #rawvegan #chiaseedpudding #indebskitchen #plantbased
Chia seed pudding. Made with living coconut yogurt from @tastecocoyo
#rawchefdebra #rawvegan #chiaseedpudding #indebskitchen #plantbased
Raw Vegan Oat/Chia Seed Pudding
1 cup cashew milk
1/2 cup raw oats
2 tbsp chia seeds
1 tbsp maple syrup
1 tsp pumpkin pie spice
Stir thoroughly and refrigerate for at least 1 hour before serving.
#rawchefdebra #rawvegan #plantbased #indebskitchen
Raw Vegan Oat/Chia Seed Pudding
1 cup cashew milk
1/2 cup raw oats
2 tbsp chia seeds
1 tbsp maple syrup
1 tsp pumpkin pie spice
Stir thoroughly and refrigerate for at least 1 hour before serving.
#rawchefdebra #rawvegan #plantbased #indebskitchen
Just chillin’ and crocheting 🧶
#crochet #crochetersofinstagram #nevadahandcrafted #malabrigoyarn #hexagoncardigan
Just chillin’ and crocheting 🧶
#crochet #crochetersofinstagram #nevadahandcrafted #malabrigoyarn #hexagoncardigan
Lunch prep!
#plantbased #vegan #rawchefdebra #healthyeating #vegansandwich
Lunch prep!
#plantbased #vegan #rawchefdebra #healthyeating #vegansandwich
A monthly ritual during the summer. I hit the farmers market and buy several loaves of sourdough bread. I bring them home and slice them up, put in freezer bags, then put in the freezer.
Better than store bought and supporting local businesses. Win-win!
#plantbased #carsonfarmersmarket #sourdoughbread
A monthly ritual during the summer. I hit the farmers market and buy several loaves of sourdough bread. I bring them home and slice them up, put in freezer bags, then put in the freezer.
Better than store bought and supporting local businesses. Win-win!
#plantbased #carsonfarmersmarket #sourdoughbread
New recipe.. Pesto White Bean Dip/Dressing. Super simple if made with your favorite premade pesto. I used Trader Joe’s Vegan Kale,Cashew,Basil Pesto.
8 ounces pesto
1 can drained and rinsed cannellini beans
1 large clove of garlic or the equivalent
The juice from 1-2 lemons
Sea salt to taste.
Blend until smooth- taste and adjust seasoning. You could also add some water if you want to use as a salad dressing rather than a dip. You may need to add more garlic, salt, and lemon.
I used my Vitamix blender- it is the best blender out there for making the smoothest sauces, dips, smoothies and it can do so much more. If you do not have one in your healthy kitchen- get one now!
#kaiafit #plantbasedkitchen #indebskitchen #rawchefdebra #vitamix #traderjoes
New recipe.. Pesto White Bean Dip/Dressing. Super simple if made with your favorite premade pesto. I used Trader Joe’s Vegan Kale,Cashew,Basil Pesto.
8 ounces pesto
1 can drained and rinsed cannellini beans
1 large clove of garlic or the equivalent
The juice from 1-2 lemons
Sea salt to taste.
Blend until smooth- taste and adjust seasoning. You could also add some water if you want to use as a salad dressing rather than a dip. You may need to add more garlic, salt, and lemon.
I used my Vitamix blender- it is the best blender out there for making the smoothest sauces, dips, smoothies and it can do so much more. If you do not have one in your healthy kitchen- get one now!
#kaiafit #plantbasedkitchen #indebskitchen #rawchefdebra #vitamix #traderjoes
Join me in the kitchen as I whip up one of my favorite lunches- mock tuna on sourdough bread.
1 can of chickpeas
1 dill pickle
1/4-1/3 onion
About 1/4-1/3 cup vegan mayonnaise
1-2 tbsp of mustard
Salt and pepper to taste. You could also add in some kelp seasoning for a more fishy taste.
Chop everything up, mix in mayo & mustard, season to taste. It makes roughly 4 sandwiches.
#plantbased @bubbiespickles @followyourheart #indebraskitchen #rawchefdebra #kaiafit
Join me in the kitchen as I whip up one of my favorite lunches- mock tuna on sourdough bread.
1 can of chickpeas
1 dill pickle
1/4-1/3 onion
About 1/4-1/3 cup vegan mayonnaise
1-2 tbsp of mustard
Salt and pepper to taste. You could also add in some kelp seasoning for a more fishy taste.
Chop everything up, mix in mayo & mustard, season to taste. It makes roughly 4 sandwiches.
#plantbased @bubbiespickles @followyourheart #indebraskitchen #rawchefdebra #kaiafit