Peach Banana Nice Cream

Peach Banana Nice Cream

Last week I was in the produce section of Costco and caught a wiff of the peaches. They smelled so delicious I knew I needed to make some peach nice cream. This version isn’t my usual green. I wanted you all to see the peaches so I left the greens out but you...
Hot and Sour Soup

Hot and Sour Soup

I love that we are getting back into soup season. Who doesn’t love a hot bowl of soup at the end of a long day? Especially when the weather turns cooler. I happen to love hot and sour soup. I love it so much that sometimes I would go to a Chinese restaurant just...
Mango Hemp Seed Green Smoothie

Mango Hemp Seed Green Smoothie

If you are looking to improve digestion, balance hormones and improve metabolism, then hemp seeds may just be the superfood you are looking for. Hemp seeds have many benefits, including: Rich in GLA: Gamma-Linolenic Acid is an amazing fatty acid that can help regulate...
Vegan Mac and Cheese- Kid Approved!

Vegan Mac and Cheese- Kid Approved!

Vegan, gluten free and kid approved! Not just kid approved but approved by my not 100% vegan preteen and teenaged boys. The sauce makes more than double what you will need for one pound of pasta so this morning for breakfast the boys made nachos with the sauce- adding...
Raw Vegan Creamy Tomato Soup with Pesto

Raw Vegan Creamy Tomato Soup with Pesto

I was blessed with an abundance of garden fresh tomatoes. There have been so many tomato sandwiches, which I love but I am on a 30 day 100% raw food challenge and I can’t have any bread so I needed to come up with a way to use up some of these tomatoes before...
Gazpacho Soup

Gazpacho Soup

It is the beginning of Fall but if you are lucky enough to have an abundance of fresh tomatoes you will want to make this delicious and refreshing soup. Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits,...