Mint Chocolate Green Smoothie

Mint Chocolate Green Smoothie

Mint goes hand in hand with the holiday season. Minty candy canes, mint chocolates, mint hot chocolate and more. This green smoothie will give you a blast of mint and a power punch of nutrition too! Some of the benefits of mint are: Promotes digest Aids in weight loss...
Tough Juice AKA Orange Basil Smoothie

Tough Juice AKA Orange Basil Smoothie

64 ounces fresh squeezed orange juice (I buy the unpasteurized oj from Trader Joe’s) 4 ounces of basil 1 cup of fresh spinach  1 tbsp of chia seeds Blend all of the ingredients until smooth. Serves 5 (I usually drink 32-48 ounces and my 4 boys split the...
Debra’s Cherry Power Green Smoothie

Debra’s Cherry Power Green Smoothie

One of my favorite smoothies is my Cherry Power Green smoothie. It makes 2 quarts or you can half the recipe, I like to drink 2 qts of green smoothie per day- breakfast and lunch. The calories for one quart is 320 calories, it has 10 grams of fiber and 14.3 grams of...

Super Green Smoothie

1 lb Spinach or Kale 1 tbsp spirulina powder 8-10 frozen bananas ¼ cup of chia seeds ¼ cup of raw cacao powder Fill the blender with spinach, kale or a mixture- all the way to the top, add the spirulina powder and 2 cups of water (you could use almond milk or rice...
Mango Coconut Smoothie

Mango Coconut Smoothie

1 Young Thai Coconut – the water and meat ½ lemon- peel included 1 inch nub of ginger peel included 2 cups of greens 2 tbsps of spirulina 2 frozen bananas 1/5-2 cups of frozen mango Put all ingredients in blender except bananas and mangoes. Blend until smooth. Add...