Cabbage, Vegan Sausage and Potato Soup

Cabbage, Vegan Sausage and Potato Soup

This recipe will feed a crowd or give you soup for a week- depending on the size of your family. It is hearty and delicious. You could use a vegan sausage but I have yet to find a vegan sausage that is gluten free so I created an italian sausage seasoning to use in...
Crispy Tofu Slices

Crispy Tofu Slices

These tofu slices are versatile.. You could dip them in BBQ sauce, you could put on a sandwich, cut up and put into a stirfry or soup or put them in a taco. You will never want to be without these already cooked and in the fridge for a quick meal. I prefer extra firm...
Buddha Bowl.. An Easy and Nutritious Meal

Buddha Bowl.. An Easy and Nutritious Meal

No matter what you call it.. Buddha bowl, hippy bowl, or glory bowl it is all delicious and nutritious. It can be as simple or as gourmet as you wish it to be. I like the fact that with a little preprep I can assemble a Buddha bowl in a very short time frame. While my...
Debra’s Not Fried Beans

Debra’s Not Fried Beans

4 cups of dried pinto beans (soaked overnight) 1 small onion chopped 2 tbsps chopped garlic 1/4-1/2 cup of sliced jalapeno rings 2 tbsp cumin sea salt to taste (1 start with 1 tbsp and add more if needed) Put soaked beans in a pot, cover with water (about 2-3 inches...
3 Bean Chili

3 Bean Chili

This recipe is based off a chili recipe found at Forks Over Knives. It is the most delicious vegan chili I have ever had. It got rave reviews at the Kaia Burpee’s For Boobs event the other night. The pot was scrapped clean and my boys were so disappointed that...